I don't remember quite when I first realized that while one might not be good at sports, it was in one's best interest to be a good sport. I know this sounds like something some jolly hockey sticks headmistress thought up, but embracing this shift in perspective has made my life a whole lot more fun. Unless I was participating in a more individualized form of physical activity (skating, riding my bike, etc), I used to be too cool for sports. It was a revelation to realize just how much one could enjoy throwing a plastic disc through the air at a park, or spending a couple of hours hurling a ball over a net or through a basket.
Unfortunately, this doesn't seem to apply to yoga. I'm not quite sure why. I suppose yoga's not really even supposed to be fun. Everyone seems to take their yoga practice very seriously. And everyone also seems to be trying very hard to be cool, or at least they were when I tried yoga the first time around, at a hip little candlelit studio in Adams Morgan. (Disclaimer: I suppose I could have been trying to be cool as well, as evidenced by me driving into my old neighborhood in the city, as opposed to getting down with the hippies in a church basement in Hyattsville.)
Anyway, after posting the schedule on our fridge and then spending weeks and weeks of periodically announcing my insincere intentions to attend, I finally went to a pre-natal yoga class this morning. I had a disastrous yoga experience* the first time around and have been loathe to go back ever since. Were I not in training (I'm seriously powering up for this whole birthing a baby thingy), I wouldn't have given it a second thought, but despite my possessing some deep seated hatred of yoga, I have to admit that giving everything a good regular stretching out will help things along significantly.
I tried to be a good sport. Really I did! But halfway through the class I found myself actually giving myself this pep talk, "Come on! You can do this for seventy minutes! If you can't handle this, you'll never push that baby out!"
Yes, I actually compared yoga to childbirth. It was that bad. I have some sort of unresolved issue wherein I don't know how to breathe properly when I exercise and I always end up feeling all lightheaded and nauseous. It's why I stopped using all the little machines at the gym. It's why I can't do sit-ups! It's not anything to do with my abdominal strength, it's that I end up with a massive "I didn't get enough oxygen while doing that" headache every single time. It's why my exercise basically consists of listening to my iPod and walking briskly around suburbia (which actually worked surprisingly well when it came to sloughing off the pounds I'd put on since moving to suburbia).
I became very, very, very tired very, very, very quickly. And I felt nauseous and dizzy. And my thighbones did not want to stay in my hip sockets. And every time we changed positions something always seemed to twinge and need to be guided there with the aid of my hands. Yoga makes me feel like a very stiff, very old, very inflexible old lady. I'm told this will get better with time and practice, but seriously, I need to figure out this breathing thing stat!
At the end of class, I walked to the car very slowly on my slightly trembly legs. Then I sat in the driver's seat for a bit, collecting myself because I wasn't ready to drive home yet. And once home, I lay on the couch with some water recovering.
Mini-pear, who is vehemently opposed to the YMCA's childcare, and so had sat in on the class, cocked her head critically, "It didn't seem like you did very much. And the things you did do, you just did over and over and over again." I waved her away like her Victorian Aunt, "I'll be up and about in a bit...maybe..."
I suppose I'll be back, but I really need to figure out some way to make a mental shift away from hating on it quite so much.
* I thought I'd signed up for an introductory class, but within just a few short weeks our instructor had everyone standing on their heads (okay, heads and shoulders). Except, I can't stand on my head and I can't for the life of me understand why I was the only one unable to do so. Even the really big sweaty guy who seemed to spend most of the class making pained expressions and clutching his back was able to stand on his head! I found this to be a most mortifying experience.